How to Color the Yoga Sūtras
Your Yoga Sūtras coloring books just arrived in the mail and you are wondering to yourself—How do I approach coloring this sacred text?...
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Rebecca Polack
- Nov 9, 2021
Homage to the Teacher
yogaś citta-vṛtti-nirodhaḥ || (YS 1:2) There is invariably a time in every serious yogi student’s life when she picks up a copy of the...
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Rebecca Polack
- Nov 2, 2021
An Invitation to Go Deeper...
In the novel, Invisible Cities, by Italo Calvino, the famed explorer Marco Polo recounts fantastic tales of cities traveled to the aging...
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Rebecca Polack
- Oct 19, 2021
Why a Coloring Book Series of Patañjali’s Yoga Sūtras?
I’ve always been a doodler. Drawing shapes in the margins of my notebooks, scribbling designs on scraps of paper, tinkering with fonts on...
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Rebecca Polack
- Oct 12, 2021
Swami Kuvalayananda and A Definition of Yoga
When a student asks me, “What is Yoga?,” my head goes all awhirl ready to explode with the myriad of ways that I could answer such a...
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