Rebecca PolackDec 1, 2021How to Color the Yoga SūtrasYour Yoga Sūtras coloring books just arrived in the mail and you are wondering to yourself—How do I approach coloring this sacred text?...
Rebecca PolackNov 9, 2021Homage to the Teacheryogaś citta-vṛtti-nirodhaḥ || (YS 1:2) There is invariably a time in every serious yogi student’s life when she picks up a copy of the...
Rebecca PolackNov 2, 2021An Invitation to Go Deeper...In the novel, Invisible Cities, by Italo Calvino, the famed explorer Marco Polo recounts fantastic tales of cities traveled to the aging...
Rebecca PolackOct 19, 2021Why a Coloring Book Series of Patañjali’s Yoga Sūtras?I’ve always been a doodler. Drawing shapes in the margins of my notebooks, scribbling designs on scraps of paper, tinkering with fonts on...
Rebecca PolackOct 12, 2021Swami Kuvalayananda and A Definition of YogaWhen a student asks me, “What is Yoga?,” my head goes all awhirl ready to explode with the myriad of ways that I could answer such a...