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CHAPTER ON PRACTICE

Book TWO: Sādhana Pāda

Images from Sadhana Pada just waiting to be colored!
Images from Sadhana Pada just waiting to be colored!
The first chapter of the Yoga Sutras Coloring Book series is Sadhana Pada, Chapter on Practice.
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In yoga philosophy, the practitioner who skillfully commits the body, breath, and mind to discipline is called a “sādhaka” from the root, “sādh”, which means to “go straight toward a goal.” This second chapter, Sādhana Pāda, outlines the practices that lead straight to success, starting with kriyā yoga and moving into the first five limbs of aṣṭaṇga yoga.

BOOK TWO: Sādhana Pāda